Best pregnancy pillow for back pain, hip pain to Get Amazing Night

Best pregnancy pillow for back pain

This sounds familiar? It’s exhausting and you want to get into bed. But when you do, your bump grows and creates a barrier between you and a good nights sleep. Best pregnancy pillow for back pain You might think a pregnancy pillow is unnecessary, but you already have enough pillows! A great maternity pillow is designed to alleviate the pain of pregnancy and to cradle you to Dreamland.

While most support your belly, others target back pain or hip. Because, let’s be honest, carrying a baby for nine-months can take a toll on your entire body. How do you choose the best maternity pillow for you? Continue reading to learn how to choose and use the right maternity pillow.

This article: Overall Best Pregnancy Pillow Best Organic Pregnancy Pillow Best Pregnancy pillows for side sleepers Best Pregnancy pillows for back pain Best Pregnancy pillows for side sleepers Best Multi-Purpose Pregnancy pillow Best Memory Foam Pregnancy pillow Best Pregnancy Wedge pillow Best Pregnancy stompers Pillow

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What is Pregnancy Pillow

While regular pillows can be used as a headrest or support, the best pregnancy pillows are made to alleviate various body pains. A maternity pillow can be used at any stage of pregnancy. However, it is best to start using the pillow in the second trimester. Best pregnancy pillow for back pain, This is when your baby grows and it becomes more important to lay on your side than your back. Christian Pope, DO. FACG, an ob/gyn at St. Luke’s Hospital, New Bedford, Massachusetts, recommends that you use the pillow starting around 28 weeks.

This is when your baby’s weight and uterus are heavy enough to compress the major blood vessels. The inferior vena cava can be too pressured, which can cause low blood pressure, nausea, and other unpleasant symptoms. Pope explains that low blood pressure can have dangerous consequences for babies if it is sustained for a long time. Apart from health concerns, pregnancy-related aches and pains can start after your first Trimester is over.

How do you use a pregnancy pillows? Pope says that he recommends placing a soft pillow underneath your right hip and buttock in order to tilt the body slightly to the left. Best pregnancy pillow for hip pain  While you can use any pillow, expectant mothers will find some that are specifically designed for this purpose. Below are the main types and tips for how to use them.

U-shaped pregnancy body pillow

The size of the pregnancy pillow is exactly the same as your body. It is contoured like a U shape with you in the middle. This pillow supports your head, neck and back as well as your hips, legs, and bump.

You can use the pillow to support your back if you are a back-sleeper. Or you can place the edge of your pregnancy pillow between your legs. Your arm can be slipped underneath the pillow to rest your head on top.  Best pregnancy pillow for back pain, This type of pregnancy pillow can take up some space, but your partner will probably be happy to have it in their bed.

C-shaped pregnancy body pillow

Another large-sized pregnancy body pillow is this one, but it’s shaped more like a C than a U. C shaped pregnancy pillows are designed to contour around your body. Some support your bump and back while others only contour your front.  Best pregnancy pillow for back pain This pillow can be used to sleep on your side. You should rest your head on the top and prop your bump (and possibly your back) with the side. Then, tuck the bottom between your legs.

Pregnancy wedge pillows

The wedge is smaller and more affordable than other pregnancy pillows. It’s made to support one specific area, usually your bump or back. To use the wedge, place it under your bump to alleviate the burden. You can also tuck the wedge behind your back to prevent you from rolling over on your back. This is a great cuddle-friendly choice if you love spooning with your partner, but still need support for your bump.

Inflatable pregnancy pillow

This is the largest available pregnancy pillow and can feel like a liferaft. Although it is not the most practical option, this can be a great choice for stomach sleepers who have tried all other options.  Best pregnancy pillow for back pain, They often come with a hole that you can use to rest your pregnant stomach. Simply inflate the balloon and then place it on your stomach.

Tips for Shopping for a Pregnancy Pillow

Be sure to review these key points before you decide to buy the first product that is marketed as the best for pregnancy.

  • Your sleeping position. Are your stomach, stomach, or back asleep? Side and back sleepers face different challenges than stomach sleepers.
  • Support and firmness. Would you prefer a soft or firm fill? Which one feels best on your bump or back? You may be particular about the firmness or density of your pregnancy pillow.
  • Fabric. You should consider fabric if you want high-quality linen. Bamboo or cotton are soft and naturally breathable. This makes them a great choice for those who sweat a lot. Pillows made from polyester are generally cheaper. You’ll likely be using this pillow for many months, so it’s worth getting a cover that can be removed and washed easily.

Best Pregnancy Pillow for Back pain, Hip pain

Best pregnancy pillow for back pain, Are you ready to shop? This list contains the top-rated pregnancy pillows. You are just a few steps away from a good night of sleep!

The Best Pregnancy Pillow

Boppy Total Body Pillow

Best pregnancy pillow for back pain

Buying Options

Boppy’s Total Body Pillow will make you feel blissful. The C-shape of the pillow cradles your feet from tip to toe. The one end supports your neck and head, while the other wraps around your legs to align your hips. Because it can be folded into any position, it earns a spot on our top-rated pregnancy pillows. Best pregnancy pillow for back pain,  What’s the best thing? The slipcover and inside pillow can both be machine washed. This pillow was awarded the Best Of Pregnancy Award in 2022.

We Love

  • Contoured shape supports head neck, back, hips, and stomach.
  • Cover and pillow can be machine washed
  • Option affordable

Things to Consider

  • Polyester filling 100 percent
  • Customers report that their pillow becomes less firm with repeated use.

Best Organic Pregnancy Pillow

Yana 360deg Body Pillow

Best pregnancy pillow for back pain

Buying Options

This Yana pick is the best pregnancy pillow if you are looking for earth-friendly materials. It’s made from all-natural materials. The U-shaped pillow features a shredded latex filled with a cotton-bamboo-blend cover. It can be removed and washed. The breathable fabric will keep your body cool and comfortable even if you get hot. This body pillow is suitable for anyone.

Best pregnancy pillow for back pain, However, expectant mothers will appreciate its ergonomically curved interior. It’ll offer the ideal amount of support and pressure relief. This pillow was so well liked by pregnant moms that it was named a Readers Favorite during this year’s Best of Pregnancy Awards.

We Love

  • Coverage removable
  • Mouldable pillows retain their shape
  • Made with non-toxic, OEKO-TEX-certified materials
  • Two fill options available: a temperature-controlling shredded latex or a lightweight cooling-gel

Things to Consider

  • Not intended for use during pregnancy

Best C-Shaped Pregnancy Pillow

PharMeDoc Pregnancy Full Body Pillow C-Shape

Best pregnancy pillow for back pain

Buying Options

PharMeDoc won the 2021 Best Of Pregnancy Award for best pregnancy pillow. The C-shaped pillow covers you completely from the front and back. It can be used to support your body in any position you prefer, regardless of how much your pregnancy pains change. Best pregnancy pillow for back pain, It can be adjusted to a sitting position after delivery for breastfeeding. The pillow also comes with a 100% jersey-knit cotton cover, which can be machine-washable. Are you still not convinced? You still haven’t convinced?

We Love

  • Option affordable
  • Cover removable and machine washable
  • Cooling fabric absorbs heat and dissipates it
  • The pillow can be adjusted to a sitting position. This is ideal for postpartum nursing.

Things to Consider

  • A large pillow can take up a lot space

Side Sleepers Pregnancy Pillows

Boppy Side Sleeper Pregnancy Pillow

Best pregnancy pillow for back pain

Buying Options

You want a pillow that is supportive, but doesn’t take up too much of your bed? The Boppy side-sleeper pregnancy pillow is the answer. This compact design is for expecting moms who don’t like side sleeping. It reduces the stress on your stomach and back, and helps prevent you from rolling.

Best pregnancy pillow for back pain, The panel has a stretchy middle that will keep the side cushions in place throughout the night. This means you won’t need to re-arrange your pillows at 2 AM. Score! This style also has tons of great reviews. One mother-to-be said, “I am a first time mom and wanted a great pregnancy cushion. This one was the best choice because I didn’t have enough space for a large body pillow. I am so happy!”

We Love

  • Option affordable
  • A compact design takes up little space
  • Both the cotton cover and pillow can be machine washed

Things to Consider

  • It doesn’t provide full-body support
  • Customers have complained that zippers and exterior tags cause irritation to their skin.

Best Pregnancy Pillow to Help Back Pain

Leachco Supreme Contoured Body Pillow, Back ‘N Belly Chic Supreme Contoured

Best pregnancy pillow for back pain

Buying Options

The Leachco Back ‘N Belly pillow can help you combat pregnancy-induced back pain. The U-shape design provides equal support for your belly and back, and aligns your hips to reduce back strain. Best pregnancy pillow for back pain |  The pillow’s inner contours are designed to fit your natural curves and provide support for your neck, shoulders, and baby bump. This pillow, like most of the best pregnancy pillows available, has a removable cover, which can be machine washed.

We Love

  • Covers made from cotton have a 300-thread count
  • Contoured design supports stomach, hips, and back

Things to Consider

  • Polyester filling
  • Pillows are heavy and take up a lot space.

Best Pregnancy Pillow For Back Sleepers

Belly Bandit S.O.S. Side Sleeper Pregnancy Pillow

Best pregnancy pillow for back pain

Buying Options

Side sleeping can be difficult for expectant mothers who have grown up sleeping on their backs. This is where the Belly Bandit pregnancy pillows come in. This style was created by an ob/gyn and makes side sleeping easy and allows for optimal blood flow and oxygen to baby.Best pregnancy pillow for back pain, The pillow features an ergonomic foam back cushion that prevents rolling and is connected to a super-soft wedge that supports your belly through an adjustable Velcro band. Genius!

We Love

  • Includes a travel case
  • Supports belly with wedge pillow
  • A compact design takes up little space
  • Moms can roll onto their backs with the “no rollover foam”, which is ergonomically correct.
  • Flexible Velcro Band adjusts to fit any stage or size of pregnancy

Things to Consider

  • Option that is more expensive
  • Only hand-wash the cover

Best U-shaped Pregnancy Pillow

Moonlight Slumber Comfort U Total-Body Support Pillow

Best pregnancy pillow for back pain

Buying Options

The best u shaped pregnancy pillows are made to fit your body and provide comfortable, flexible support. Moonlight Slumber’s Moonlight Sleeper is a top-rated option.Best pregnancy pillow for back pain, The Fusion Fiber synthetic down used in the construction of this pillow is soft and lightweight, but it still retains its shape even after many washes. It is often called a chiropractic pregnancy cushion by users who claim it helps with back pain.Best pregnancy pillow for back pain, A pregnant mom who was introduced to the maternity pillow by her chiropractor, said that it had helped tremendously with pelvic and round ligament pain. It allows me to flip easily from one side to another all night without needing to adjust.

We Love

  • Multiple options for cover
  • Support 360°
  • Cover and pillow can be machine washed

Things to Consider

  • Pillow occupies a lot of space (62″x44″)

Best Multi-Purpose Pregnancy Pillow

Frida Mom Adjustable Pregnancy Pillow in Grey

Best pregnancy pillow for back pain

Buying Options

This is the ideal pregnancy pillow if you are looking for something flexible. This unique pillow is made of jointed material and can be bent, bent, or squished into any shape you prefer for maximum comfort. The dual-fabric construction allows for flexible belly support, depending on your requirements. Best pregnancy pillow for back pain, The pillow’s one side is made of stretchy fabric, which molds to your body in the second and third trimesters. The other side, made of non-stretch fabric, keeps your belly in place during the last few weeks. Another feature we love is? You’ll feel cool throughout the night thanks to the microbead-filled breathable fabric.

We Love

  • Compact, adaptable design
  • Machine-washable, removable cover
  • Microbeads filled with cool microbeads absorb and disperse heat
  • You can adjust it to be used as a C, L, I, and U-shaped pregnancy pillows

Things to Consider

  • Customers report that the pillow does not hold its shape.

Best Memory Foam Pregnancy Pillow

Coop Original Body Pillow

Best pregnancy pillow for back pain

Buying Options

This memory-foam pregnancy pillows is for you if you like firm bedding. This pillow is suitable for all sizes, including pregnant women.Best pregnancy pillow for back pain, It has a medium density filling that can be customized to your requirements. It can be placed in front of your bump for support, behind your back for support, or between your legs to support your hips. The soft bamboo fabric is hypoallergenic and won’t irritate sensitive skin.

We Love

  • Cover that can be machine washed
  • You can remove the fill to achieve your desired density
  • CertiPUR US and GREENGUARD Gold certified, which means it has passed stringent testing for harmful chemicals

Things to Consider

  • Customers report it can be too hot to sleep with.
  • A heavy, bulky pillow can make it difficult for you to change your position at night.

Best Affordable Pregnancy Pillow

1 MIDDLE ONE Pregnancy Pillow

Best pregnancy pillow for back pain

Buying Options

This is a great option for those who don’t want to spend too much on a pillow. A pregnancy body pillow can be purchased for less than most replacement pillows.Best pregnancy pillow for back pain, The C-shaped design will support you through your pregnancy and beyond. It comes with a velvety soft cover and hundreds of air vents to improve air circulation. You can wash the cover in the washer if it becomes grubby.

We Love

  • You can adjust the filling
  • Three-layer fabric encourages air circulation
  • It can be used as an infant pillow.

Things to Consider

  • Customers report irritation by the full-length seam on sensitive skin.
  • Before you use the pillow, take it out of its packaging. Allow it to air dry for several hours.

Best Pregnancy Wedge Pillow

Boppy Jersey Wedge

Best pregnancy pillow for back pain

Buying Options

Bed, Bath & Beyond

Boppy’s compact wedge pillow supports your bump while you sleep. However, it can also be used in other ways. For example, women may place it against their backs to provide lumbar support when they sit at a computer desk or on the couch. Best pregnancy pillow for back pain, The small size allows it to be carried around easily and you can have one at work and one at home. Talk about genius design!

We Love

  • Option affordable
  • Compact, portable design
  • Cover can be machine washed

Things to Consider

  • Only spot-clean pillows
  • It does not offer full-body support
  • Customers report that their pillow does not stay in place during the night

Best Stomach Pillow for Pregnant Women

Cozy Bump Pregnancy Pillow

Best pregnancy pillow for back pain

Buying Options

We are here for you stomach sleepers. This inflatable pregnancy pillow has a hole in its center that will make you look like you’re whitewater rafting while you sleep. Best pregnancy pillow for back pain, You’ll forget all the silliness once you’re getting a good night of sleep. As your belly grows, you can adjust the air volume to your liking. It’s not easy to find the right solution in desperate situations. But if you really need to sleep, it’s worth a shot!

We Love

  • It can be used to massage pregnant women or as a pool float

Things to Consider

  • Pillows need to be inflated
  • Some customers don’t like the plastic smell
  • During pregnancy, it is not recommended to sleep on your stomach